[Can you drink Pu’er tea while pregnant]_Pregnancy_Impact

[Can you drink Pu’er tea while pregnant]_Pregnancy_Impact

Drinking tea is a very good health habit. The reason why many people do not like to drink boiled water on a weekly basis, but have a preference for tea, not only because the fresh taste of tea is very attractive, but also because tea has a lot of nutritionValue and health effects, so since ancient times, various types of tea have been loved by people.

Especially Pu’er tea, drinking it is very beneficial to the human body, but some women who like Pu’er tea need to be extra careful when they become pregnant mothers.

First, can you drink Pu’er tea during pregnancy? 1. During pregnancy, it is best not to drink any tea including Pu’er tea.

But if pregnant women have tea addiction, it is necessary to drink some light Pu’er tea cooked tea. Fermented cooked tea has mild tea, nourishing the stomach and warming the body. After processing, there is almost no caffeine.

At the same time, pay attention to the moisture of tea, do not drink fake tea, counterfeit tea, do not drink strong tea, and do not drink a lot.

Expectant mothers should not drink strong tea: Tea contains a large amount of tea polyphenols, caffeine, etc. There are many unfavorable factors for the growth of the fetus in the mother’s abdomen. In order to normalize the development of oxidant intelligence and avoid excessive stimulation of the fetus by caffeine,Drink less or no tea.

2. However, if pregnant women drink Pu’er tea raw tea, it should be lightly brewed, because if the tea is too strong and the concentration of caffeine exceeds 10%, it will increase the urine and heartbeat frequency and frequency of pregnant women, which will increase the pregnant women’s heartWith kidney load.

This is why pregnant women should not take other types of tea and coffee during pregnancy.

In general, we do not recommend that pregnant women drink Pu’er tea raw tea.

Second, the abnormality of Pu’er tea 1. When the physiological period comes, the menstrual blood will consume a lot of iron in the body during the physiological period. Therefore, female friends should add more iron-rich vegetables and fruits at this time. 2, pregnancyPregnant women are not suitable for tea during pregnancy.

3. Pregnant women are in labor. 4. Women who want to participate in nursing after giving birth should not drink too much tea.

5. It is a health habit for menopausal women to drink tea, but it also depends on their own conditions. Not every health habit is suitable for everyone, especially for pregnant women. Many ordinary habits are not suitable.If you ca n’t eat anything, and if it ‘s inconvenient to eat more, the pregnant mother must understand clearly, and do n’t eat what you want blindly.

3. Precautions for drinking Pu’er tea: 1. Pu’er tea should be drunk as you drink, it should not be soaked in tea for a long time before drinking, avoid drinking Pu’er tea overnight.

The extraction amount of tea polyphenols in overnight tea will be prolonged, and it is not suitable to take it regardless of the freshness of the tea soup, the taste of the taste, the health effect, or the health point of view.

2, drinking Pu’er tea is divided into constitutions.

After being called Pu’er tea, it will have a bit of bloating, belching, and constipation impurities.

3, drink plenty of Pu’er tea before and after meals.

Pu’er tea is best for half an hour after a meal. If you eat too little, you should not drink more.

[How about eggplant?】 _How to do_How to do

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[How to make osmanthus honey parfait]_Homemade osmanthus honey parfait _How to make osmanthus honey parfait _How to make osmanthus honey parfait

[How to make osmanthus honey parfait]_Homemade osmanthus honey parfait

We often want to learn to cook, but we don’t know how to learn.

I will introduce the learning methods and experiences here. In fact, first of all, I have to start making a dish. The following introduces the method of osmanthus honey parfait, and I will try it myself.

1.

1 Steam the cooked rice into a bowl and use a rolling pin for a few minutes.

2 Soak the round glutinous rice in cold water one night in advance and add it to the rice cooker to cook 3.

Spread a layer of cooked oil in the fresh-keeping box, spread the smashed glutinous rice into the box, and flatten it with a rice spoon4.

Spread a layer of red bean paste on the flattened glutinous rice, sprinkle a layer of fried walnuts and peanuts after flattening, and then spread a layer of glutinous rice and compact it5.

When you are ready to eat, flip the fresh-keeping box upside down on the chopping board to remove the jelly cake6.

Cut the jelly into pieces with a knife coated with cooked oil, sprinkle with sugar osmanthus, and the honey is ready to eat. If you want to make the sweet-scented osmanthus honey jelly, please read the above steps carefully, and then be patientLearn to do it several times.

In this way, it won’t take long for you to see the “fruits” of your labor.

[How to make matcha chestnut cake]_Homemade method of matcha chestnut cake_How to make matcha chestnut cake_How to make matcha chestnut cake

[How to make matcha chestnut cake]_Homemade method of matcha chestnut cake_How to make matcha chestnut cake_How to make matcha chestnut cake

Have you ever been scared of cancer today?

Why is the terrible disease of cancer getting closer to human beings?

Dietary factors determine the decisive role.

So, to get away from cancer, the first thing to do is to eat healthy.

And the first cloth of healthy eating, you need to make it at home.

Now let me introduce you to Matcha Chestnut Cake 1.

Add 20 grams of fine granulated sugar to the egg yolk to make it thick and slightly swollen.

Add 3 grams of fine granulated sugar to the egg white 3 times, beat until it is picked up with an eggbeater and can form a sharply curved tip 2.

1 Sift the low-gluten flour and matcha powder into the egg paste, and mix with a rubber knife until no dry powder is visible at all.

2 Take a small part of the protein and add it to the egg yolk paste. Use a rubber spatula to mix evenly. Then pour the egg yolk paste into most of the remaining protein.

Put a batter in a circular inlaid mouth inlay bag with a diameter of about 1cm, add batter, and squeeze 2 spiral cake wafers on a non-stick cloth. The diameter of the cake slices is slightly larger than the mold 5

Put it in a preheated oven and bake it at 180 degrees for about 10 minutes. After baking, let it cool naturally in the room.

Cut out a piece of it according to the size of the mold and spread it on the bottom of the mold. You may never have been to the kitchen. But after reading the introduction of the matcha chestnut cake, you definitely want to try it yourself.

[How about eating walnuts at night]_ walnuts _ how to eat _ how to eat

[How about eating walnuts at night]_ walnuts _ how to eat _ how to eat

Walnut is a kind of nut food, which has many benefits to the human body, such as treating neurasthenia, relieving insomnia, relieving high blood pressure and so on.

It is generally not recommended to eat walnuts at night because the stomach has poor digestion and you can choose to eat them in the morning.

Eating walnuts every morning can nourish the kidney and strengthen the brain, nourish the qi, moisturize the skin, and make the hair black.

Walnuts are most suitable for brainpower workers, especially white-collar women, because these people often overuse the brain, which is very painful and painful. Eating walnuts can supplement the brain.

Eating 3-5 capsules a day is enough.

First, 71% of adults who prevent cardiovascular and cerebrovascular diseases are walnuts, and 71% are linoleic acid and 12% are linolenic acid. These unsaturated molecular weights can purify the blood, remove impurities from the blood vessel walls, and consume saturated fat accumulated in the body.Effectively prevent cardiovascular and cerebrovascular diseases.

Second, the treatment of gallstones is mainly due to the combination of mucin in food with calcium ions in bile and unbound bilirubin.

The sulfuric acid contained in walnut kernels can prevent the binding of mucin and calcium ions, unbound bilirubin, and can dissolve, subside and excrete.

Therefore, patients with gallstone disease, may wish to insist on eating walnut kernels every day, it may be possible to avoid the suffering of surgery.

Similarly, walnut kernels are also used to treat urinary stones.

Third, vitamin E contained in anti-aging walnut kernels, oxidative damage caused by free radicals incorporated into recombined cells, is recognized by the medical community as an anti-aging substance, so walnut is known as “longevity fruit”.

[Ganoderma lucidum chicken soup_Ganoderma lucidum]

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[Hand-caught lamb can also be done at home]_How to do_Homely practices

[Hand-caught lamb can also be done at home]_How to do_Homely practices

Lamb is a very common food in winter. Not only can you make hot pot, you can also steam, cook, fry, deep-fry, and lamb. There are many ways to eat lamb. There is a popular hand-cooked lamb in the area. I suddenly want to eat it, but it is not convenient because of the long distanceGo forward. At this time, you can make mutton by yourself at home, as long as you make it according to the correct ingredients, the taste is very good.

Method 1: Prepare the main ingredients: lamb loin with bone 1000g.

Seasoning: 25g parsley, 25g green onion, 15g ginger, 10g minced garlic, 1g aniseed, 1g pepper, cinnamon 1g, cumin 1g hand-cooked lamb pepper powder 1g, vinegar 60g, 5g wine, 1g MSG, 5g salt, 1g sesame oil, 50g chili oil.

Production step 1, chop the mutton loin into two-inch long, five-minute wide pieces, and wash with water.

Coriander roots were washed and disinfected, cut into two long sections.

Scallion, three pieces of money cut into one-inch long sections, two pieces of money chopped; 2, chopped shallot, minced garlic, parsley.

Soy sauce, monosodium glutamate, pepper powder, sesame oil, chili oil and other sauces; 3, pour two pounds of water into the pot, put the lamb on the fire and boil, skim the float, remove the meat and wash it.

Next, change to three pounds of water and boil, add mutton, aniseed, peppercorns, cumin, cinnamon, spring onion, ginger slices, Shao wine and refined salt.

After the soup is boiled again, cover the pot and move over low heat until the meat is rotten.

Remove the meat, place it in a plate, and dip it in the sauce.

[Barbecue pork ribs are delicious, the salting recipe is very important!】 _How to preserve_How to preserve

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[How to make kimchi brine]_Kimchi water_How to do_How to do

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[Few people know the mysterious size of a woman]

[Few people know the mysterious “size” of a woman]

Our nation is a conservative nation, unlike the Westerners who are more open. Many classical sculptures and paintings in some Western countries show every part of the human body exposed. When we first saw them, we all faced red ears.

Many people think that Westerners are relatively inferior, which is wrong. They use art to show the beauty of the human body.

Our culture is conservative, and we are even more defensive against men and women. The ancients said, “Men and women are not allowed to accept or accept each other.”

Especially the hidden parts of women, today we will decrypt the majority of male friends.

Labia minora: 6cm Many people wonder how long a woman’s labia is. Is the labia of every woman the same?

In fact, a woman’s labia can change. The average length of a girl’s labia minora is usually five to seven centimeters.

Menstrual blood volume: 100ml each time menstrual cramps, the flow of menstrual blood varies greatly, but generally on average, about 100cc.

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