[How to make matcha chestnut cake]_Homemade method of matcha chestnut cake_How to make matcha chestnut cake_How to make matcha chestnut cake

[How to make matcha chestnut cake]_Homemade method of matcha chestnut cake_How to make matcha chestnut cake_How to make matcha chestnut cake

Have you ever been scared of cancer today?

Why is the terrible disease of cancer getting closer to human beings?

Dietary factors determine the decisive role.

So, to get away from cancer, the first thing to do is to eat healthy.

And the first cloth of healthy eating, you need to make it at home.

Now let me introduce you to Matcha Chestnut Cake 1.

Add 20 grams of fine granulated sugar to the egg yolk to make it thick and slightly swollen.

Add 3 grams of fine granulated sugar to the egg white 3 times, beat until it is picked up with an eggbeater and can form a sharply curved tip 2.

1 Sift the low-gluten flour and matcha powder into the egg paste, and mix with a rubber knife until no dry powder is visible at all.

2 Take a small part of the protein and add it to the egg yolk paste. Use a rubber spatula to mix evenly. Then pour the egg yolk paste into most of the remaining protein.

Put a batter in a circular inlaid mouth inlay bag with a diameter of about 1cm, add batter, and squeeze 2 spiral cake wafers on a non-stick cloth. The diameter of the cake slices is slightly larger than the mold 5

Put it in a preheated oven and bake it at 180 degrees for about 10 minutes. After baking, let it cool naturally in the room.

Cut out a piece of it according to the size of the mold and spread it on the bottom of the mold. You may never have been to the kitchen. But after reading the introduction of the matcha chestnut cake, you definitely want to try it yourself.

[How to make pork with tofu?】 _How to do_How to do

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[Can you drink honey when pregnant]_Pregnancy_Impact

[Can you drink honey when pregnant]_Pregnancy_Impact

After pregnancy, women will have many adverse conditions on their bodies, such as nausea and vomiting, insomnia, and loss of appetite, etc. Most of these situations are caused by imbalance of estrogen secretion after pregnancy.

After pregnancy, there are many dietary taboos. Some cannot eat too spicy, too cold irritating foods, can’t smoke, can’t drink, and so on.

There are many people who have doubts about whether women can drink honey water when pregnant. Let’s introduce it below.

Can I drink honey water when pregnant?

1. You can drink honey water when you are pregnant. Honey contains more nutrients. Among them, many amino acids are necessary for the human body, but if the blood sugar is high, it is recommended not to drink it.

2. Drinking honey water can prevent constipation and help with childbirth. Various trace elements such as zinc and magnesium and multiple vitamins are available in honey, which can promote digestion and absorption, increase appetite, improve sleep quality, and improve body resistance.

3, pregnant mothers eat honey in moderation can also effectively prevent constipation and hemorrhoid bleeding, pregnancy-induced hypertension syndrome, pregnancy anemia and other diseases.

When do pregnant women drink honey water during the day? 1. Pregnant women are on the water every day and put a few drops of honey in the afternoon water, which can effectively prevent diseases such as pregnancy-induced hypertension syndrome, pregnancy anemia, and pregnancy with hepatitis.

At the same time, honey slows down laxative, which can effectively prevent constipation and hemorrhoid bleeding.

2, pregnant women drink a glass of honey water before going to bed, soothe the nerves and nourish the brain, nourishing blood and nourishing yin; it can treat multiple dreams and wake up easily, and sleep is not fragrant.

In winter, it is easy to have dry throat and cough and lung cough. You can use 1 large Sydney. After digging the core, stew it with 50 grams of honey and take it for 5-7 days.

If you use honey to mix the right amount of flour on the face and the back of your hands, it will also moisturize the skin and improve its beauty.

It is possible to drink honey water in the first trimester. Although pregnancy hypertension rarely occurs in the first trimester, if pregnant women have high blood pressure symptoms before pregnancy, it is recommended not to drink honey water.

Pregnant women can drink honey water, but it is also different from person to person. Pregnant mothers should not just take prescriptions for beauty or prevent constipation, in order to prevent more serious situations.

[How to cut pork shreds correctly]_ cutting method _ how to cut

[How to cut pork shreds correctly]_ cutting method _ how to cut

Our diet should be rich. In addition to vegetables, eggs should also have a variety of meat, so that the body can be more healthy.

Among them, meat food can make the body stronger, especially beef is more suitable for children who are growing up.

However, everyone has experienced that beef is particularly difficult to cut, especially shredding will be more difficult, so how to cut the shredded correctly?

Of course, it is better to cut along the texture of the beef.

How to cut the shredded beef to make it tender 1. First, use the back of the knife to gently pat the beef on both sides.

Because the beef meat is hard, tapping can destroy the fibrous tissue of the beef, so that the gravy in the meat is released, and the meat is soft and tender, close to the tender and tender texture.

2. Cut the beef horizontally and inversely (cut the fiber in the direction of cutting) to cut into half-finger pieces.

When beef is sliced, it must be cut into shreds to make it tender.

Because beef fiber is relatively thick, it must be cut in reverse.

3. After cutting the beef tenderloin, cut it into shreds.

That is, cut along the texture, because if you cut it against the texture, it will be easy to break and it will not look good.

How to fry beef shreds is smoother and tenderer, such as fried beef shreds is a classic little stir-fry, whether it is good or not, gradually the degree of beef tenderness, but as long as you master the three key steps of beef decoction, salted beef, boiled beef, fried beef shreds will neverold.

1. Selection of beef To make good fried beef shreds, you must replace it to be more tender beef. If you use sirloin slices to stir-fry, then it can only be marinated with lime water, so what is the cooking method?It is very important what raw materials are used.

The parts that should be selected for stir-fried beef. Generally speaking, beef fillets and shredded beef are mainly made of hind leg meat. The meat fiber in this part is relatively thin and the meat is firm and tender, so it is more suitable for fried beef slices or shredded meat.

There is another part of meat that we all know is beef tenderloin, which is more delicate, black pepper beef tenderloin and Chaozhou beef tenderloin in some Cantonese dishes, so these two parts are mainly used for cooking meat.Now we have the choice of raw materials.

2. Preliminary processing of beef If you choose the shank of beef, it will be processed in one step.

Because there will be one or two layers of fascia interspersed in the middle of the hind leg meat. Imagine a layer of fascia in the middle of a piece of beef. If it is tender, it will not bite.

Therefore, the fascia must be removed to maintain the tenderness of the meat.

However, to remove the fascia, a sharp knife is required.

If you do n’t have a sharp knife, ask the seller to help you pick it when you buy it, or you can go home and waste more than three or two pieces of meat. You can pick up the wasted meat and stew it, so the ingredients are OK.

3. How to cut beef Beef cutting is also very important. The old saying often says “sliced horizontally and shredded”.

“Sliced horizontally” means that if you want to cut beef slices, you have to cut them against the texture. What is called reverse texture? It means that the texture of the blade and beef is cut at 90 degrees, and the fiber is cut.Already.
“Sliced shreds” means that cut beef shreds must be cut along the texture, because if you cut the shreds against the texture, it is easy to break and it is not good-looking, it becomes beef filling, so it must be cut along and not easy to break.

4. Marinated beef is relatively old. Although the selected parts are relatively tender compared to other parts, in general, other meats are still relatively old, as some special seasonings must be added to achieve tenderness.

Baking soda flour (also known as food flour) is a more important seasoning for corned beef. Its chemical reaction in the meat can break the crude fiber in the meat. The real reason why the beef cannot bite is that the fiber is too thick. If the fiber is brokenIt will make the meat bite easily.

However, it should be noted that it takes time for the baking soda to break the beef fiber, which means that there is a process. Generally, after the beef is marinated, it needs to be sealed in the oil and put in the refrigerator for two hours. It is best to use it once a day and one night.More tender.

But there is also an aging period, which is not to say that baking soda will work indefinitely. Wouldn’t it put aside a few more days of this bowl of beef into a pool of blood?

Baking soda also has the effect of allowing the protein in the meat to absorb more water. The more water the meat absorbs, the more tender it is.

If you don’t put baking soda, the water absorption of beef will be slightly smaller, and this is exactly what it does.

The last is the method of cured beef. It is best not to put the baking soda directly in the meat. It is not uniform and the effect is not good. The correct method is to mix all the seasonings of the cured meat, including water, and mix them in little by little.The meat until the beef is completely absorbed.

Finally, add some egg liquid and dry starch and stir well. The purpose is to add a layer of shell to prevent water from vomiting. Then seal it with oil for two hours and use it.

5. Stir-fry the main points of the beef and stir-fry until the color changes.

[How to make lead-free pine eggs]_Lead-free pine eggs_how to do_how to do

[How to make lead-free pine eggs]_Lead-free pine eggs_how to do_how to do

Songhua eggs are what we call preserved eggs, which can usually be purchased outside, but in fact, we can also make them at home, and the following are the methods and steps for making lead-free Songhua eggs. I hope everyone can learn by hand.

1. 100 eggs; 250 grams of soda ash, 675 grams of quick lime, 100 grams of table salt, 960 grams of plant ash, 100 grams of tea, and spices.

Also prepare chaff or sawdust for sticking to the appearance of ingredients.

(The above formula can be halved or proportional.) Selection standards: 2, egg shells are required to be clean, and there is a white or pink frost on the outside of the shell, no odor; soda ash requires the content of sodium carbonate should not be less than 90%;Quick lime requires no less than 75% calcium oxide, table salt contains not less than 90% sodium chloride, plant ash requires potassium carbonate, sodium carbonate must not be less than 75%, and tea requires powder.

3. Operation: Weigh all kinds of raw materials correctly according to the formula standard and spread them separately.

Then leave the tea unboiled for five to eight minutes and use the boiled tea water to boil the quicklime.

After removing the ash residue, add soda ash and mix well. Finally, add table salt and plant ash, stir into a paste, and use it.

When using it, it must be used with it to avoid reducing performance.

During the operation, the operator should wear latex gloves, use a spoon to take a small ball of about 30 to 40 grams, and put it on the left hand of the valley or sawdust.

Take one egg and gently turn the egg with both hands to make the egg shell evenly covered with 3 mm thick mud.

Then leave it for about ten minutes, put it into the container, and close it after filling.

Under the condition of 20-25 ℃, it can be matured in 7-8 days, and can be stored for 6 months without deterioration.

Mei Nian Health (002044): Income-end growth pressure continues to focus on improving endogenous growth

Mei Nian Health (002044): Income-end growth pressure continues to focus on improving endogenous growth
The event company releases its semi-annual report for 2019.In the first half of 2019, the company achieved revenue of 36.4.1 billion, a year-on-year increase after adjustment.93%, achieving net profit attributable to shareholders of listed 南京桑拿网 companies of 1683.780,000 yuan, a gradual decrease of 89 from the same period last year.40%. Brief comment on the company’s performance in the first half of 2019 continued to be under pressure, revenue growth accelerated, and profit growth improved.We expect that the front-end of the company’s revenue will be related to the recent strengthening of the quality recovery period of medical quality supervision and group inspection orders, and the decline in the growth rate of the profit-end will be related to the company’s continued expenditure and the strengthening of the quality control system. The sharp reduction in revenue growth has improved the overall scale effect, and profitability in the first half of 2019 needs to be restored.We expect that as the company continues to improve its service quality and medical quality level, the company will expend corresponding manpower and resources, resulting in increased costs.At the same time, the increase in the number of outlets of the medical examination center and the increase in the scale of investment, the increased demand for funds, and the corresponding increase in the scale of financing resulted in an increase in financial costs.With the coming of the peak medical examination season in the second half of the year, and the expansion of the company’s service capacity and product innovation, driven by volume and price, the company’s short-term profitability is expected to usher in marginal improvement. The company’s scale continues to expand, and actively expanding the inspection market is expected to become an important driving force for the company to achieve steady and endogenous growth.The number of group inspection orders in the first half of the year is still in the recovery period, and actively expanding the individual inspection market is expected to become an important driving force for the company to achieve long-term stable and endogenous growth. The short-term performance pressure was basically released, and the company’s January-September 2019 performance forecast brought steady expectations. Judging from the company’s development stage, it has entered a stable growth period, and its store age structure has an excellent growth foundation, which has become an important long-term logical support at present. Earnings forecast and investment recommendations are based on the revenue growth indicators for the first half of the year. At the same time, in order to support the development of the C-end, we expect the company to continue to inject more resources in medical quality management and personal inspection marketing in the second half of the year.Based on the January-September 2019 performance forecast, we adjust the 2019 net profit forecast range (-5.83%), 2019-2021 profit forecast to net profit 9.700 million, 11.9 billion, 14.500 million, corresponding to the current sustainable valuation P / E 46 times, 38 times, 31 times.We will follow up the business changes in the third quarter and update our judgment.From a long-term perspective, we continue to be bullish on the company’s long-term space and 成都桑拿网 maintain a BUY rating. Risks remind the social doctor-patient risks; medical risks; the expansion of the medical examination center and the off-site replication are not up to expectations; the risk of subsequent operations leading to gradual performance expectations; the risk of goodwill impairment; the risk of stock pledges; the liquidity risk of lifting restricted stocksRisks of capital requirements; risks of repurchase, fixed increase plan, and gradual anticipation of war investment plan.

Longji shares (601012): First-half results are in line with expectations 2020 production expansion plan accelerated

Longji shares (601012): First-half results are in line with expectations 2020 production expansion plan accelerated
The 2019 interim results are in line with expectations. 成都桑拿网 The annual results of 2019 announced by Longji Shares: revenue of 14.1 billion US dollars, an annual increase of 41%; net profit of the mother 20.10%, a year-on-year increase of 54%, in the middle of the Ford Express earnings increase of 50% -60%, in line with our and market expectations. Revenue growth was in line with expectations, and overseas component integration accelerated.The company’s interim report revenue increased by 41% annually, mainly benefiting from the increase in the external sales of silicon wafers, which increased by 69% to 13.500 million tablets. At the same time, affected by the company’s component sector’s strategy to improve quality and efficiency, the total component replacement volume in the first half of the year fell by 1% to 3.2 GW, which was affected by the increase in overseas market demand and the decrease in the number of new domestic installations. The overseas throughput ratio jumped from 26% to 83%, showing the rapid increase in the penetration of monocrystalline products in overseas markets.Gross profit margin continued to improve, driving high profit growth.The company’s net profit in the first half of the year increased 54% annually, which was higher than the growth rate of revenue.Among them, monocrystalline silicon wafers and module gross margins improved 3 quarters and 4 quarters in the second quarter, respectively.8 digits, above the highest hypothetical level.Therefore, we assume that the magnitude of the increase and the overall gross profit margin are 1.5 and 2.4 units. The development trend is accelerating. At the end of 2020, the three-year expansion plan will reach the target of 65 GW. The silicon wafer price will be under pressure in the fourth quarter of next year.The company also disclosed in its interim report that the 65 GW monocrystalline silicon wafer capacity of the Democratic Three-Year Expansion Plan will be reached by the end of 2020, one year ahead of the original plan by the end of 2021.We expect this accelerated expansion may boost the company’s 2020 silicon wafer reservation13.300 million pieces to 65.800 million wafers, so we raised our 2020 silicon wafer forecast. However, considering the expansion of Zhonghuan’s shares in advance, the total output of the two leading companies in the fourth quarter of 2020 will total 111 GW, exceeding 74% of global demand, which may have an impact on the price of single crystal silicon in the fourth quarter of 2020. Therefore, the price of silicon wafers is lowered3%. Earnings Forecasts and Estimates As a result of the upward adjustment of gross profit margin assumptions in 2019, we have raised our net profit in 2019 by 40% to 49.97 ppm; considering the extended impact of changes in gross profit margin and expansion of production speed, we raised our 2020 profit forecast by 49% to 64.04 billion.The current consensus is 20/2019/2020.2 times / 15.8 times price-earnings ratio.We maintain our Outperform rating and consider raising our profit forecast. We raise our target price by 22.9% to 33.50 yuan, corresponding to 24.3x 2019 P / E ratio and 19.0 times 2020 price-earnings ratio, compared with the previous inclusion of 20.1% upside. Risks Overseas PV demand is less than expected.

GAC Group (601238): short-term performance under pressure of new product cycle waiting to be reversed overnight

GAC Group (601238): short-term performance under pressure of new product cycle waiting to be reversed overnight

Event On October 29, GAC Group released the 2019 third quarter report.

The company gradually realized operating income of 426 in the first three quarters.

84 ‰, a decline of 19 per year.

19%; net profit attributable to mother 63.

35 trillion, down 35 a year.

75%; deduct non-net profit 43.

61 trillion, down 52 a year.

7%.

  Brief comment on short-term internal performance under pressure, sales continued to climb, and inventory status was healthy. The first three quarters of 2019 achieved operating income of 426.

84 ‰, a decline of 19 per year.

19%; net profit attributable to mother 63.

35 trillion, an annual increase of 35.

75%; deduct non-net profit 43.

6.1 billion, an annual decrease of 52.

7; Of which, the operating income of 19Q3 was 145.

61 ‰, a decrease of 9 per year.

65%; net profit attributable to mother 14.

16 ‰, a decrease of 51 per year.

95%; gross margin is 6.

1%, a decrease of 12 per year.

The essence of the 5pc, Q3 gross margin decline is due to the decline in the official price of GAC Passenger Cars and the decline in sales volume, and the impact of changes in the sales structure of the fifth and sixth countries.

From the financial point of view, the company’s new construction of the Guangzhou Automobile Passenger Car Yichang Plant and the new energy automobile industry park project have begun to launch, increasing the expenditure on fixed assets and construction in progress, intangible assets and development expenditures.

The USD 8.7 billion was mainly due to the increase in the development of prototype tools and the deterioration of the climbing stage of the new energy business, which caused the company’s overall net profit to be under pressure.

From the point of view of sales, the total terminal sales in the first three quarters of 2019 reached 1.52 million units, an increase of two in ten years.

68%, the previous industry average, the group’s overall inventory coefficient dropped to 1.

2. At a healthy level, GAC passenger cars and GAC Fick experienced the largest decline in inventory coefficient after three quarters of production and sales adjustments.

  Japanese cars are growing against the trend, and new energy performance is dazzling. From the perspective of the launch of new models of Chuanqi’s joint venture brands, Japanese cars have performed strongly, showing a trend of adverse growth under the replacement of the overall passenger car market. Guangben Guangfeng1September sales volume gradually completed 58.

380,000 and 49.

620,000 vehicles, a year-on-year increase of 10% and 17%, of which Guangben’s sales ranked 9th among all companies, Guangfeng’s sales ranked second in the industry, mainly due to the strong growth of star aircraft such as Accord, Camry, etc., in the future GuangbenGuangfeng also has a number of new products added to launch. Cooperating with the launch of new products, the company has added 12 lines of Guangben and Guangfeng this year. After the expansion, Guangben and Guangfeng will have standard capacity of 720,000 and 600,000.

In terms of new energy brands, GAC New Energy’s cumulative sales in the first three quarters.

20,000 vehicles, a year-on-year increase of 100%, the star model Aion.

S two months after listing, sales rose to the second place in the market segment, until the end of September the Eternal Tower.

S has delivered 1.

40,000 Aion released in October.

The LX has superior performance and a range of up to 650 km. If the capacity is released smoothly, it is expected to become a mid- to high-end explosion-proof pure electric passenger car. The company will launch 青岛夜网 at least two new models each year on the exclusive platform of GAC New Energy.

  In terms of independent brands, GAC Trumpchi took the initiative to downgrade its inventory in the first three quarters of this year. The inventory was reduced by 50,000 earlier, and the inventory coefficient dropped below 2. GAC Trumpchi will start a new product cycle this year. The new generation of Trumpchi GS4 is equipped with platform modulesIt became the first vehicle equipped with WeChat version of the vehicle, GS8 and Brand New 2.

Version 0 of GA6 will also be released during the year. By then, a large number of new products will try to boost the sales of GAC passenger cars and restore the long-term profitability.

  Gradually strengthen system reforms and gradually increase brand competitiveness to respond to the overall sales volume of the automotive industry. The company strengthened reforms to enhance brand competitiveness and strengthen the Group’s ability to control the profitability of products and businesses, resource control, digital business, and parts business finance.In addition, after vigorously adjusting personnel, after GAC passenger car personnel adjustments, dense organization terminals found and adjusted channel sales management strategies. Therefore, the new model terminal prices are stable, reducing channel rebates, no longer holding stocks, and gradually increasing terminal prices.The personnel adjustment aims to strengthen the performance control brought by the independent brand management, centralized resource coordination, independent brand product research and development, production and sales.  Investment suggestion At present, the industry’s destocking has been basically completed, and the inventory cycle will be entered. The vehicle segment will gradually increase, driving the company’s gradual development. The GAC Group’s product strength is strong. Sales volume is expected to continue to grow in the fourth quarter of the market.
In 2021, the net profit will be 8 billion, 9.5 billion and 11.5 billion, and the corresponding PE will be 14, 12, and 10 times, respectively. We believe that the company’s Japanese products remain strong, independent transformation, and optimistic about new energy vehicles, maintaining “buy”Rating.

  Risk analysis Macroeconomic downside risks; new car sales fall short of expected risks; risk of falling profitability.

Children who smoke second-hand smoke for a long time are susceptible to pneumonia

Children who smoke second-hand smoke for a long time are susceptible to pneumonia

Experts point out that smoking itself means “chronic suicide”, and the harm to people around you cannot be ignored.

A 2007 study showed that about 100,000 people in China die each year from second-hand smoke.

Among them, children are innocent victims.

Because of the physical characteristics of children, they breathe more air per kilogram of body weight than adults and absorb more pollutants.

The World Health Organization believes that second-hand smoke is “harmful by inhalation”. Because children are in the period of growth and development and have low resistance to harmful factors, the harm of second-hand smoke is even more serious.

  Without children’s age, “second-hand smoke” may weaken their lung function, increase the incidence of acute diseases, and increase children’s pneumonia, rhinitis, cystic fibrosis, and chronic respiratory diseases.

Children who are often exposed to “second-hand smoke” are also particularly prone to colds and sore throats. Infants and young children under the age of two who are exposed to “second-hand smoke” are prone to bronchitis and pneumonia.

In addition, there are many long-term hazards of second-hand smoke. Parental smoking is more likely to be a bad role model for children, leading to a rise in smoking rates among young people.

How much do you know about half moon marks on nails?

How much do you know about half moon marks on nails?

Nail half moon marks, also known as the health circle, are representative of the human body’s essence.

The development of semilunar marks experiences the effects of nutrition, environment, and physical fitness. When the digestive and absorption functions are not good, the semilunar marks will be blurred, reduced, or even disappear.

Therefore, the traces of the half moon can reflect the condition and disease of human beings, and the good and bad of prognosis.

  Half moon marks are windows of the essence of the human body.

The change of the half-moon trace is like an oil meter on a car. It will tell the human body: when is the “oil” full, when is the “oil”, and when is it not “oil”; it can also tell the body to add some kind of “oil”””.

  (1) What is a half-moon mark? One-fifth of the bottom of the nail appears with a white arc-shaped mark. This is the half-moon mark.

Nail half-moon marks are the boundary between yin and yang meridians and are representative of the essence of the human body, so they are also called health circles.

The development of semilunar marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption function is not good, the semilunar marks will be blurred, reduced, or even disappeared.

The condition of the semilunar marks shows information about human health.

  (B) The role of semilunar marks Chinese medicine says: the claw is the flower of tendons, and the blood is not consumed by the liver as blood; the blood is not consumed by the kidney as the essence; the fine is not consumed by the bone as the marrow.

This is the origin of the essence.

The essence is where the vitality is.

The traces of the half moon are the essence of blood because of the information displayed.

  The role of vitality: 1, to support the body’s internal organs and internal organs.

  2. Push the normal operation of qi, blood and viscera.

  3. Resist external evils (immune function).

  4. Long-life anti-aging substance.

  5. Genetic material.

  There is a saying in Chinese medicine: perfect, strong, sick, weak, old, and dead.

This shows that the essence of vitality is important.

In daily life, timely recovery of energy and energy, good health, is conducive to our physical health.

When the oxidant is insufficient, the important supplement is primarily protein.

“The lack of essence and blood makes up for it.”

“That said, you need to add protein.

Good quality protein is neutral, such as milk, eggs, beans, fish, black food (every black kidney), seed food, denatured food and so on.

After persisting for one month, you can see the traces of half moon appear, indicating that the productivity has been restored to a certain extent.

  (3) Normal half-moon marks 1. The number of half-moon marks is 8-10 in both hands.

  2. The area of half-moon marks is one fifth of the nail.

  3. The color of half moon marks is milky white, the whiter the better, the stronger the energy.

  (IV) Abnormal half-moon marks 1, less half-moon marks, less half-moon marks, indicating worse energy, colder constitution, that is, weak immunity, cold hands and feet.

  2, three types of abnormal semilunar marks ① cold bottom type-where there are fewer semilunar marks, the more cold, no semilunar marks are cold.

  The cold type indicates that the body is weak in yang and the cold is more vigorous.

This type of person has low internal organs, slow blood and blood, easy fatigue and fatigue, lack of energy, poor absorption, pale skin, cold hands and feet, panic, drowsiness, easy colds, repeated colds, slowly decline, and physicalDecrease, even stagnation of phlegm, blood stasis due to qi stagnation, nodules of wet phlegm, easy to produce tumors.

  ② Hot bottom type-Those who have half moon marks on their little fingers are all hot type.

People with hot type have half-moon marks larger than one fifth of their nails.

The increase in half-moon traces indicates that the yang in the human body is more vigorous, the viscera functions are stronger, and the physical fitness is better.

However, in some cases, the yang is strong. Such people have hyperviscosity, visible flushing, irritability, irritability, constipation, irritability, dry mouth, large appetite, not afraid of cold, active, and evenHigh blood pressure, high blood sugar, and easy stroke.

  ③ Cold and hot staggered type-Where the boundary of the half-moon mark is blurred and the color gradually approaches the color of the nail body, it is a cold and heat staggered or yin-yang disorder.  Early stage: The edge of the half moon mark is not clear, such as shining.

  Medium-term: Half moon marks begin to shrink.

  Late stage: Half moon marks gradually decrease and disappear.

  3. Half-moon trace area ① The half-moon trace area is less than one-fifth of the nail, which indicates insufficient energy and poor gastrointestinal absorption capacity.

If the half-moon trail is suddenly dark, shrinking, disappearing, it often devours consumable diseases, tumors, and bleeding.

Before the child has not developed, there is no half-moon mark.

Adults’ night life, too much sex life, half moon marks will disappear, and it is difficult to grow.

  ② When the semilunar marks are larger than one fifth, most of them are myocardial hypertrophy, which is susceptible to diseases such as cardiovascular and cerebrovascular diseases, hypertension, and stroke.

  4. The color of the half-moon marks ① milky white-it means normal. Such people are strong, of good physique, and of physical health.

  ② Gray-indicates weakness, which affects the function of the digestive and absorption functions of the spleen and stomach, and easily causes anemia and fatigue.

  ③ Pink-indistinguishable from the color of the nail body, it means that the viscera function is reduced, physical exertion is too large, and it is easy to cause complications such as diabetes and hyperthyroidism.

  ④ Purple-easy to cause poor blood circulation of the cardio-cerebral vessels, insufficient blood and oxygen supply, easy dizziness, headache, and cerebral arteriosclerosis.

  ⑤ Black-more common in severe heart disease, tumors or long-term medication caused by drugs and heavy metal poisoning.

  (E) The relationship between half moon marks and five fingers 1. When the half moon marks of the thumb-associated lungs and spleens are pink, it means that the pancreas is dysfunctional, prone to colds, repeated colds, fatigue, and severely susceptible to diabetes.

  2. Forefinger half moon mark-When the connected stomach is pink, it means that the circulation of the stomach and large intestine is poor, and the appetite is naturally reduced.

  3, middle finger half-moon marks-related to the pericardium, when the consciousness is pink, it means that the spirit is too nervous, easy to dizziness, headache, unclear thoughts, brain swelling, insomnia, dreaming.

  4. Traces of ring finger half moon-When the related endocrine is pink, it means that the trifocal meridian running on the ring finger is abnormal, it is easy to lose physical fitness, yin and yang disorders, and people are prone to unexplainable discomfort. Women will have irregular menstruation and other gynecologicaldisease.
  5, little finger half moon marks-related to the heart and kidney little finger is generally difficult to grow half moon marks, when they appear, mostly fever.

When red, it is susceptible to severe heart disease.

  In short, we always pay attention to our physical health, starting with every small connection in our lives.